Karen Murray Counselling Services

Hi, I'm Karen.

I work with pre-teens and adolescents who are finding life overwhelming—particularly those struggling with school refusal and disordered eating.

I support young people to rebuild confidence, reconnect with a sense of safety, and find their way forward at a pace that feels right for them.

My approach is grounded in building strong, authentic relationships. I create a space where young people feel genuinely heard and respected as they explore their identity and make sense of their experiences.

Through a blend of therapeutic approaches, including outdoor sessions, I support their emotional and mental wellbeing in ways that feel relevant and engaging.