Welcome to Karen Murray Counselling Services

Karen Murray Counselling Services is a holistic counselling practice located in the serene Southern Highlands of NSW. Specialising in therapy for children, adolescents, parents/caregivers and those with disordered eating behaviours, Karen offers a compassionate, personalised approach to mental, emotional, and social well-being. With a focus on the healing qualities of nature, Karen is an integrative therapist who draws from a variety of therapeutic modalities all deeply rooted in a strengths-based, solution-focussed approach. Karen helps clients navigate life’s challenges, including self-esteem, bullying, school reluctance,parenting concerns, disordered eating/body image, life skills, family relationships and connections, and anxiety and stress issues.


Our Healing Environment 

Located on 2 serene acres in the Southern Highlands of NSW, our counselling services are offered in a tranquil setting that promotes healing and reflection. Whether indoors in our cozy mid 19th century style cottage or outdoors in the natural surroundings, we provide a space where clients can feel safe, supported, and connected.

Hi,

Karen Murray is a gentle and softly-spoken counsellor who is deeply committed to creating a safe and supportive environment for individuals of all ages. Having worked with children, adolescents, and adults for over 20 years, Karen excels in providing both one-on-one counselling sessions and group therapy. Her compassionate approach ensures that each client feels heard, valued, and secure throughout their journey.

Karen is profoundly invested in her community, actively participating in various local initiatives such as running the Hidden Children’s Books, the Southern Highlands Social Group, the Eating Disorders Support Group, and the Southern Highlands Stories from the Past Podcast. A long-time resident with strong connections within the Southern Highlands, she is passionate about enhancing community wellbeing.

In her spare time, Karen enjoys immersing herself in nature, tending to her garden, and caring for her rescue animals. Her dedication to her community and her holistic approach to counselling make her an exceptional choice for those seeking support. Whether you're looking for help for yourself or a loved one, Karen’s compassionate and community-focused mindset will leave you feeling understood, supported, and empowered.

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The first step in therapy is talking. Let's find a time where we can chat about how Karen Murray Counselling Services can help.

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